Depression isn’t a new disease but there are still a great deal that’s unknown concerning the exact diagnosis and management of the disorder. Depression can be challenging to distinguish because of the various symptoms. Adrenal fatigue, reactive hypoglycemia and chronic fatigue syndrome are very uncommon disorders that can cause depression. Almost everyone has probably never heard about these disorders. Many physicians do not even understand their exact relationship to depression.
The adrenals can be found over your kidneys. The adrenals are responsible for secreting a number of hormones. Common hormones are epinephrine, testosterone and cortisol. When individuals they are under extreme stress adrenal fatigue can happen.
Stress can be triggered due to financial trouble or the loss of a loved one. If stress levels remain high continuously the adrenal gland can begin to decelerate production. If the gland slows down less cortisol is produced. The primary stress hormone in the body is known as cortisol.
This decrease in cortisol level and the body’s inability to keep up with the stress level may cause adrenal fatigue. A few issues that can occur are extreme tiredness, sever exhaustion and low stamina. Individuals also generally feel not able to deal with any stressful situation that may arise and overall depressed. Some people also provide issues with low blood pressure and digestion. The disorder might be reversed with the addition of vitamins and other healthy supplements to your diet in order to enhance your health. Doctors may also recommend hormone supplements. Other helpful tips include regular exercise, minimizing salt and caffeine stimulants and reducing stress levels.
Hypoglycemia is when your blood sugar drops lacking. When your body’s blood sugar levels repeatedly drops down lacking all the time especially after eating and enjoying carbohydrates this is generally referred to as reactive hypoglycemia. Excessive insulin is produced which over-production causes the sugar levels in the body to drop drastically. Some people experience symptoms such as fatigue, dizziness or lightheadedness. Additionally they may also be extremely irritable and are afflicted by headaches, tremors and depression.
This disorder comes with some simple treatments you can try. Most physicians recommend that patients eat a small meal or snack at least every Three hours and use regularly. Stay with low glycemic index foods and limit sugar and carbs inside your diet. Expand what we eat and can include healthy meats, poultry and fish. In some instances our physician may prescribe medicine that can help to stabilize levels of insulin.
Oftentimes your physician may not diagnose you with chronic fatigue syndrome. Chronic fatigue does have many of the same symptoms as adrenal fatigue and reactive hypoglycemia. Just as the name says, should you suffer this disorder you most likely experience severe fatigue. Muscle aches and pains, headaches and restless sleep will also be common symptoms. Some people have problems with night sweats and nausea.
Your doctor may try and treat you with depression medication but in certain cases he might provide you with other options. Most sufferers ought to exercise and begin a healthy sleep pattern. Special medicines may help with joint pain and problematic headaches. Each disorder can cause depression but many people will benefit more from lifestyle changes instead of depression medicine. The most popular drugs used to treat depression may not always help these complaints.
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