Female Fertility Supplement-Female Fertility Cycle

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Are you confused about the female fertility cycle? You are not alone. You may have heard of terms such as menstrual cycle, cervical mucus, ovulation … I could go on and on. It’s not as complicated as it sounds. I’ll show you an easy way to identify the best time to conceive in the cycle of female fertility.

Let’s start with the basics. Ovulation is when one or more eggs are released from one of her ovaries. This is the most fertile time of their menstrual cycle. The easiest way to understand the female fertility cycle is to understand the relationship between cervical mucus and ovulation. The type of mucus your body produces provides clues to your fertility. Several studies have found that monitoring changes in cervical mucus is an accurate and useful for women to use to predict your most fertile days.

The levels of this hormone in pregnant women increased by 200% in every 30. 9 hours. The maximum level of the hormone such as 6500 IU per liter of blood. This occurs at the eighth week after the last menstrual period past. However, the rate of increase is different in different women. In some women, the peak is reached between 9 and 10 weeks. Between 12 and 16 weeks, the HCG level is reduced and carries the same level until the baby is born. It is necessary to use the GCC test because otherwise know about pregnancy is not possible. But a pregnant woman also shows certain symptoms such as nausea and dizziness.

Several studies indicate that a good reputation in six couples have difficulty conceiving due to health problems only indirectly related to reproductive function. In other words, can not conceive because the man can not produce enough sperm or the woman can not maintain the pregnancy. Unless a fertilized egg is perfectly viable, the uterus is ready to nurture and protect, and the woman’s body can handle the stress of pregnancy, a woman’s immune system will prompt your body to reject it.

Do not start training for the Olympics, since too much exercise can compromise their fertility. Do not start that fitness program that have delayed since New Year’s Day in 1998. Spend an hour every day sacred to exercise and make your partner is attached.

The complement of female infertility that you choose should contain trace minerals, vitamins and herbs that will help key stimulate her ovaries and get pregnant faster. Some common herbs and supplements popular female infertility have Chasteberry (vitex), ginseng, red raspberry leaf and ginkgo.

Note that once you get pregnant, no matter that female fertility supplements you take, you must stop. Supplementation of female fertility can have herbs and ingredients that have stimulant effects on the uterus.

Another important point to note is that the fertility problems in women only represent 50% of fertility problems, the other half is in the male. So if possible, your husband should take a natural supplement for male fertility, while you are taking a female infertility natural supplement to optimize the chances of getting pregnant.