How Gut Bacteria and Gut Inflammation Causes Chronic Fatigue Syndrome (NEW info!)

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NEW Research shows the links between Chronic Fatigue and the inflammatory state of our gut and the state of the bacteria levels in this gut.

This is a very significant finding in the way of being able to prevent and manage and even possibly reverse Chronic Fatigue in individuals.

There is now a “Cure” to Chronic Fatigue by resolving gut inflammation and gut bacteria imbalances.

What is Chronic Fatigue?
Extreme Fatigue
Loss of memory or concentration
Sore throat
Enlarged lymph nodes in your neck or armpits
Unexplained muscle pain
Pain that moves from one joint to another without swelling or redness
Headache of a new type, pattern or severity
Unrefreshing sleep
Extreme exhaustion lasting more than 24 hours after physical or mental exercise

My 3 Ways to Cure Chronic Fatigue
1. Eat Prebiotics
2. Consume Probiotics
3. Get More Fiber in your diet…aiming for 35-40g a day!

Samples of Prebiotics:
asparagus
burdock
chicory
dandelion root
Inulin
Jerusalem artichoke
leeks
onion

#chronicfatigue #fatigue #CFSandguthealth #gutbacteriaandchronicfatigue
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On the Healthy Being by Melissa channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases.

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