NEW Research shows the links between Chronic Fatigue and the inflammatory state of our gut and the state of the bacteria levels in this gut.
This is a very significant finding in the way of being able to prevent and manage and even possibly reverse Chronic Fatigue in individuals.
There is now a “Cure” to Chronic Fatigue by resolving gut inflammation and gut bacteria imbalances.
What is Chronic Fatigue?
Loss of memory or concentration
Enlarged lymph nodes in your neck or armpits
Unexplained muscle pain
Pain that moves from one joint to another without swelling or redness
Headache of a new type, pattern or severity
Extreme exhaustion lasting more than 24 hours after physical or mental exercise
My 3 Ways to Cure Chronic Fatigue
1. Eat Prebiotics
2. Consume Probiotics
3. Get More Fiber in your diet…aiming for 35-40g a day!
Samples of Prebiotics:
#chronicfatigue #fatigue #CFSandguthealth #gutbacteriaandchronicfatigue
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